Activ8 Fitness Customer Testimonial
To get a real feel for what Activ8 Fitness can provide for you. Please find below some of my customers testimonials.
Felecity Reeves
He has been training me for about 3 years and he certainly encourages and motivates me. I always work much harder during a personal training session and I know afterwards I will feel the effects – quite often for a few days! My fitness levels have improved dramatically,
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Adrian Ahmed
The biggest challenge for me was the changes I had to make with regards to the amount and types of foods & drink that I consumed throughout the day. Under Dave's guidance and with a weekly food diary in place we totally changed the types of foods I ate and also as to what time of the day I ate them. By completing the weekly diary we monitored, discussed and removed foods that were not beneficial to the results that we were both looking for
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David Belcher
With your help, passion & expertise, I reached all my goals & targets – which I strongly believe would not have been achievable without you help & knowledge.
6 months later I have managed to keep my weight down & continued to eat healthily & have stuck to the program you devised for me & not because I have to but because I wanted to as the information and regimes are very enjoyable and very effective which I would like to thank you for all your help.
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Helen Ress & Philip Parkes
Each session with Dave was different, and tailored to get the most out of us. The routines instilled a new sense of direction and enthusiasm for training, which we are now able to use in our own routines. Dave not only helped us to progress beyond the plateau that we had reached, but he gave us the necessary motivation, and skills to progress into the future.
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Mike Hutchins
David informed me where I was going wrong with my diet & exercise. He started my on a new eating plan & also put me on a new exercise regime.
He monitored my eating habits with a food diary & devised me training regimes for me to do on my own.
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If you would like some more information on Daves services please contact him on dave.hughes@activ8-fitness.com or go to www.activ8-fitness.com/contact.html or call him on 07966 638 009.