Mike Hutchins Testimonial

On January of this year I joined the gym.  A friend of mine introduced me to Personal Trainer, David Hughes.

At this time my weight had increased up to 15 stone.  I had attempted to lose weight for some time, but through my lifestyle, bad diet & lack of exercise, I was unable to achieve this.

David informed me where I was going wrong with my diet & exercise.  He started my on a new eating plan & also put me on a new exercise regime.

He monitored my eating habits with a food diary & devised me training regimes for me to do on my own.

Now I go to the gym 4 – 5 times per week & my eating habits have changed for the better.

We David’s expertise I have lost 2.5 stone or 16 kilos.  I also feel more confident in myself & I have more energy than I I have ever had & now look forward to my sessions at the gym.

I can only thank David for this!!!!

I would recommend anyone wanting a healthier & fitter lifestyle to go to David Hughes; he will put you on the right road to success.

ONCE AGAIN DAVID THANK YOU FOR ALL YOUR HELP!!!!

Many Thanks
Mike Hutchins

If you would like some more information on Daves services please contact him on dave.hughes@activ8-fitness.com or go to www.activ8-fitness.com/contact.html  or call him on 07966 638 009.

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