Helen Rees and Philip Parkes Testimonial

After going to the gym for a number of years, we had got into a bit of a rut. We had reached a plateau and the fact that we weren’t seeing results was beginning to affect our motivation.

We decided to have personal training sessions with Dave due to his obvious commitment to training, along with his extensive experience and qualifications. We were amazed with the results. Prior to having personal training sessions, we thought we were fairly healthy, and fairly fit, Dave however gave us a new insight into training, introducing us to new techniques and vastly improving our fitness levels. He was able to give us guidance on diet and nutrition, which made a huge difference to our results.

Each session with Dave was different, and tailored to get the most out of us. The routines instilled a new sense of direction and enthusiasm for training, which we are now able to use in our own routines. Dave not only helped us to progress beyond the plateau that we had reached, but he gave us the necessary motivation, and skills to progress into the future.

We both thoroughly recommend Dave Hughes as a personal trainer. If you are prepared to take advice, and work hard, Dave is the trainer for you.

If you want to validate this testimonial, please email Helenrees00@hotmail.com

Helen Rees & Philip Parkes

If you would like some more information on Daves services please contact him on dave.hughes@activ8-fitness.com or go to www.activ8-fitness.com/contact.html  or call him on 07966 638 009.

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