David Hughes Qualifications & Specialties

  • Advanced Level 3 Instructor (Register of Exercise Professionals)
  • Currently studying my Masters Trainers certificate for Premier level 4
  • Diploma in Personal Training (Aus)
  • Diploma in Exercise Science & Fitness Management (Aus)
  • NVQ Level 2/3/4 in Fitness (Aus)
  • NVQ Level 2 Fitness Instructor YMCA
  • Sports Specific Training
  • Nutritional & Weight Management
  • Exercise Therapy & Rehabilitation
  • GP Referral
  • Optimal Life Fitness Boxing Instructor
  • Boxercise Instructor
  • Kickboxercise Instructor
  • Circuit Training Instructor
  • Boot Camp Instructor
  • First Aid Qualified
  • Fully Insured Public Liability

Experience

I have 26 years of training experience with 1,000′s of clients.

I have been a Personal Trainer since 2000 and a full time Personal Trainer for 9 years.

I specialize in:

  • weight training,sculpturing
  • Weight loss and nutritional management
  • Boxing or Kickboxing padwork and drills as well as a mixed martial arts background
  • Heart rate training
  • Circuit training
  • Fit Camps
  • Boot Camps
  • Weightloss Camps
  • Outdoor running, 5K, 10k, 13.5k,  half maraton, marathon and ultra marathon training

 

 

Personal Training Tamworth / Solihull / Sutton Coldfield / Lichfield